Early Morning Cardio Fix with Sharon

This 45min class is guaranteed to make you sweat. A combination of  body weight and aerobic training, will challenge you to burn fat, build muscle and gain stamina. Set to music that will keep you motivated from start to finish. A challenging but rewarding workout, designed for all fitness levels.

3 week block £20 Wednesdays 6.30-7.15am starts 23rd September.

For any questions about the class, please call Sharon on 07786033406. Click here to book your place online now.

 

 

Badminton trial -  Saturday 26th September & 3rd October.

We will have 2 courts available for booking as a trial on Saturday 26th September and 3rd October from 10am -5pm. 

Only 2 persons will be permitted per court. Courts must be booked in advance and will cost £6 per hour. 

Players must bring their own racquets and shuttlecocks.

Booking opens 7 days before and closes 48 hours before.

 

Click here to book a badminton court

 

 

Fitness & Toning Classes 

 

Next block of classes starting on  22nd/24th September and are now available to book online. 

  • Led by Gordon Macdonald
  • 7 - 8pm Tuesday  or 9.30-10.30 Thursday
  • Open to All Fitness & Ability Levels
  • Working on All Aspects of Physical Fitness
  • £10 for the 2-week programme. pay on the day.