Early Morning Cardio Fix with Sharon
This 45min class is guaranteed to make you sweat. A combination of body weight and aerobic training, will challenge you to burn fat, build muscle and gain stamina. Set to music that will keep you motivated from start to finish. A challenging but rewarding workout, designed for all fitness levels.
3 week block £20 Wednesdays 6.30-7.15am starts 23rd September.
For any questions about the class, please call Sharon on 07786033406. Click here to book your place online now.
Badminton trial - Saturday 26th September & 3rd October.
We will have 2 courts available for booking as a trial on Saturday 26th September and 3rd October from 10am -5pm.
Only 2 persons will be permitted per court. Courts must be booked in advance and will cost £6 per hour.
Players must bring their own racquets and shuttlecocks.
Booking opens 7 days before and closes 48 hours before.
Fitness & Toning Classes
Next block of classes starting on 22nd/24th September and are now available to book online.
- Led by Gordon Macdonald
- 7 - 8pm Tuesday or 9.30-10.30 Thursday
- Open to All Fitness & Ability Levels
- Working on All Aspects of Physical Fitness
- £10 for the 2-week programme. pay on the day.