Boogie Bounce _ Next block starts 26th/28th October
High energy, fun exercise routine on a mini trampoline.
Next block starts on 26th/28th Oct
- Monday Beginners 6pm ( 6 week £25,)
- Saturday Beginners 9.30am (4 week - £16.50)
Book online here
Drop in for single sessions are now available to book online and cost £5 each.
For more information visit our boogie bounce page
It is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music.
Gentle on the joints – Low impact exercise with high impact results!
- Great calorie burner – improves physical strength, muscular development, coordination, balance & flexibility
- Enhances heart and lung function, strengthens cells, increases Lymphflow & Immune system function
- A great stress buster and fantastic fun!