Boogie Bounce _ Next block starts 6th January

High energy, fun exercise routine on a mini trampoline.Beginners classes last approx half an hour, advanced classes last approx 50 minutes and include additional toning exercises.

Next block starts on 6th January

Choose from:

  • Monday  Advanced 6.15pm ( 5 week  £27.50) 6th Jan - 3rd Feb
  • Wednesday Beginners 6pm (5 week £21)8th Jan-  5th Feb
  • Saturday Beginners 9.30am (5 week - £21) runs 11th Jan - 22nd Feb (no classes on 25/1 or 8/2)

The Boogie Bounce Xtreme programme is FAB, FUN, FUNKY AND FAT BURNING.

It is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music. 

Gentle on the joints – Low impact exercise with high impact results!

  • Great calorie burner – improves physical strength, muscular development, coordination, balance & flexibility
  • Enhances heart and lung function, strengthens cells, increases Lymphflow & Immune system function
  • A great stress buster and fantastic fun!