Boogie Bounce

High energy, fun exercise routine on a mini trampoline.

Next block starts in the autumn.

Choose from:

  • Monday Beginners 6pm or  Advanced 6.30pm
  • Wednesday Beginners 6pm

6 week block: Beginners £25, Advanced £33 book online at https://boogiebouncesty.setmore.com/bookclass

For more information visit our boogie bounce page

The Boogie Bounce Xtreme programme is FAB, FUN, FUNKY AND FAT BURNING.

It is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music. 

Gentle on the joints – Low impact exercise with high impact results!

  • Great calorie burner – improves physical strength, muscular development, coordination, balance & flexibility
  • Enhances heart and lung function, strengthens cells, increases Lymphflow & Immune system function
  • A great stress buster and fantastic fun!